Detox

Being sidelined for a while is like being in detox.  On a regular Ironman training day I am consuming somewhere in the neighborhood of 500-800 mg of caffeine.  Some Excedrin, some Spike Shooter, lots of Infinit with caffeine, etc.  In the past two weeks my caffeine intake has dropped dramatically.  I've even backed off of the Diet Coke because caffeine in any form is bad for bone healing.  When I get back to training I'll have a nice little buzz waiting for me.