Here's the New Ride...

2011 Cervelo P2 56cm, Shimano Dura-Ace, Custom Zipp 808s with Aerojacket disc cover by Wheelbuilder and PowerTap, Zipp cockpit, Cane Creek 200TT carbon brake levers, Adamo TT saddle, Vittoria Open Corsa tires with Latex tubes, DarkSpeedWorks aero box, SpeedPlay pedals and DT Swiss Ti ratcheting skewers.

Should be a half-decent aero setup for next year...

Workout Summary:

8/17 - Swim ~1,600 meters

8/18 - Bike (stationary) - ~40' @ 130 watts

8/19 - Swim ~1,600 meters

8/20 - Bike (stationary) - 45' @ 130-150 watts

That wraps up a solid six days of what I would call "exercise" not really training.  It's progress.  Pain and discomfort comes and goes.  I feel pretty good though.